Health Check voor je organisatie
A Health Check provides more insight into your colleagues' health and raises awareness of their fitness. If you want this, start at the beginning and give your colleagues a Health Check. Once they know where they stand, it is a fantastic start towards a fit workforce!
The Health Check provides a clear picture of an individual's health. Employees begin with a questionnaire and undergo a number of physical tests. In addition, we look at lifestyle: are there any complaints or areas for improvement? In this way, the Health Check maps out the personal fitness of the employees.
Health Check components
The Health Check consists of the following components:
- Personal questionnaire
- Height, weight, fat percentage, BMI
- Determination of waist circumference
- Blood pressure measurement
- Endurance based on resting heart rate
- Strength of the upper, middle, and lower body
- flexibility test
Additionally, you can supplement the Health Check with a Functional Movement Screen. This gives the employee more insight into how he or she moves and identifies areas for improvement and training.
Onze Health Check.......voor jouw organisatie???
Is our Health Check right for your organization? Then contact us for a no-obligation exploratory meeting.
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Health Check en persoonlijk Advies
Everyone who participated in the Health Check receives personal advice afterwards. In this, we provide positive feedback on lifestyle and fitness and offer advice on potential fitness programs.
We can present the total and group results to the company. This gives the company insight into its weaknesses and opportunities. Ultimately, of course, you want to have a super-fit company.
Are you not ready for this Check yet? Then you can start with the Company Check below .